BJJ Outline

 

I. GUARD PASSES

II. SWEEPS

1. waiter sweep: https://www.youtube.com/watch?v=LTyRWOxE2xc

III. SUBMISSIONS

A. Chokes

The D'arce Choke

1. From inside half guard: https://www.youtube.com/watch?v=VOliFfkp5Ik

2. From side: https://www.youtube.com/watch?v=iC1Tl7cP_KM